“Out of Line”?
Springbank
18th December, 2025Feeling “out of line” is a term banded about when it comes to aches and…
A Guide to Consent for Osteopathic Treatment
Springbank21st November, 2025Osteopaths are bound by law to seek consent for everything they do during an osteopathic…
Fungal Nails and the benefits of Lunula Laser therapy
Springbank23rd October, 2025Fungal nail infection affects much of the population and is known medically as onychomycosis. Nail infections…
Hamstring injuries playing Padel
Springbank19th October, 2025This is purely anecdotal but worth raising if it helps some people avoid injury. Padel…
From Grifters to Gaming : How Osteopathy Can Help Children
Springbank9th October, 2025Remember those idyllic, bygone days before devices took over? Children would be outside from morning…
Wear&Tear in the Spine – the dreaded ‘DEGENERATIVE’ word!
Springbank30th September, 2025You may have heard a health professional describe your spine as “degenerative” and it doesn’t…
Tied to your Desk? A little reminder of what to be mindful of …
Springbank29th August, 2025If you spend long hours at a desk you’re not alone. Whether it’s emails, video…
Why Your Ears Hurt on a Plane, and The Simple Tricks to Stop It
Springbank1st July, 2025Your bags are packed, your passport is ready, and you’re dreaming of sunshine and relaxation.…
Manual Lymphatic Drainage (MLD)
Springbank20th May, 2025Gentle, relaxing and rhythmic, MLD is a powerful manual treatment aimed at improving lymphatic drainage.…