Mental HealthSleep Well by Joanna Hogan, CBT Therapist and Sleep Specialist – 1 to 1 Therapy and Sleep Courses 
Sleep Well by Joanna Hogan, CBT Therapist and Sleep Specialist – 1 to 1 Therapy and Sleep Courses
Joanna Hogan is a CBT therapist and sleep specialist who runs a CBT clinic and sleep clinic at Springbank Clinic. She brings to our clients her expertise from over 10 years working in NHS psychological services and insomnia services. Even the best of sleepers can struggle to have a good night’s...
UncategorisedChristmas Cautions – from many years of experience!
Christmas Cautions – from many years of experience!
Much as Christmas can be a time of rest and happiness, unfortunately there are health issues that are commonly associated with this period and the associated activities. What do we see in the clinic at Christmas? Musculoskeletal Issues A lack of activity for a number of days results in joint...
Uncategorised50 YEARS AT SPRINGBANK HOUSE
50 YEARS AT SPRINGBANK HOUSE
Richard Pitcairn-Knowles was practising Osteopathy locally in the late 50s when he decided that he should protect his future by investing in a property from which to work.Springbank House was on the market and after an initial attempt was outbid, it was available once again. Despite lots of uncertainty over...
UncategorisedRichard Pitcairn-Knowles
Richard Pitcairn-Knowles
Richard Pitcairn-Knowles, who started the clinic as a sole Osteopathic practitioner back in 1959, celebrated his 500th Parkrun at a very cold Tonbridge park on Saturday 2nd December. We believe that he is the oldest person (he turns 91 in a couple of weeks) in Parkrun history to have completed 500 Parkruns. He is...