What is Reflexology?

The art of Reflexology dates back to ancient Egypt and works on the principle that each organ or part of the body is represented by reflex points on the feet and hands.

Our health depends on all the thousands of parts of our body and mind working in harmony together. Too much strain on a particular area can knock our whole system out of balance. Reflexology is a non-invasive, natural therapy that works by applying gentle pressure and massage to these reflex points, helping to help clear congestion, relieve tension and allow the body to return to a state of ‘homeostatis’ a term which refers to a balanced state in the body and mind.

Reflexology is available here on Wednesdays, Fridays and alternate Saturdays.

Email Kate at kate@tranquilsole.co.uk for more information or to book your appointment. Alternatively you can call the clinic direct on 01732 453956.

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