Home Health BlogPage 4

‘The Anxiety Series’ – DLG Psychology Ltd Group Programmes

From April 2022 Dr Lindsay Gorrill and her psychology team will be running group therapy

New Therapeutic Massage Therapist

As many of our patients will be aware, Catherine Alexander (massage therapist) will be taking

“Is Running bad for your knees?”

Is Running bad for your knees? A recent article in the Times recently resonated with

Managing Heel Pain

Our Podiatrist, Sophie Burn, gives advice on how to manage this everyday problem … Plantar

It’s the most wonderful time of the year to HEAR!

LACK OF GOOD HEARING CAN AFFECT HOW YOUR BRAIN WORKS IN THE LONG TERM …

Mild Muscle Tear Advice

by Mark Pitcairn-Knowles (Osteopath) One of my other roles is as an Athletics Coach at

Sleep – the Impact of the Pandemic

By Joanna Hogan, Cognitive Behavioural Psychotherapist for Anxiety, Depression and Insomnia. Our CBT for Insomnia

Osteopathy for Children

Tara Turgoose (Paediatric Osteopath) writes about treating Babies and young children. Many of our patients

Beating January Blues

There will be calm at the end of the storm. In the meantime, here are

Ongoing Procedures During Covid

We are sure everyone is relieved now that life is returning to some form of