Health Blog

Gentle, relaxing and rhythmic, MLD is a powerful manual treatment aimed at improving lymphatic drainage.…

I was very fortunate to be invited recently to London Bridge Hospital to spend a…

Functional fitness is exercise that mimics everyday movement and activity that improves your ability to…

Many of us experience Christmas and the festive season as a magical, joyful, nostalgic chapter…

Have you wondered what the best approach is for treating a soft tissue strain? I’m…

In the light of the recent news concerning Sir Chris Hoy and his terminal prostate…

We have recently been joined by Ryan, a physiotherapist who will be working alongside Claire…

Have you been thinking about doing some (or more) exercise as a complete beginner, a…

Tom Wright has recently joined Jay Jindal’s Audiology team. Tom is an experienced specialist Balance…

Acupuncture has been practiced for thousands of years, providing relief and healing to countless individuals.…