UncategorisedAudiology Planet – Better Balance Group Classes in Sevenoaks
Audiology Planet – Better Balance Group Classes in Sevenoaks
Starting in June 2024, Audiology Planet will be offering group and individual classes, mainly for older adults for better balance, led by a highly skilled physiotherapist. Are you ready to take proactive steps towards a safer and healthier future? Join our engaging, super effective and scientifically proven Better Balance Exercise...
Musculo-SkeletalMarathon Injury prevention
Marathon Injury prevention
A number of the major city mass participation marathons take place in April. For those taking part training should be well underway by now. As the weekly distance covered and some longer runs take place some may experience some niggles and discomfort. Don’t ignore early warning signs. There is nothing...