Mental HealthSleep Well by Joanna Hogan, CBT Therapist and Sleep Specialist – 1 to 1 Therapy and Sleep Courses Sleep Well by Joanna Hogan, CBT Therapist and Sleep Specialist – 1 to 1 Therapy and Sleep Courses

Sleep Well by Joanna Hogan, CBT Therapist and Sleep Specialist – 1 to 1 Therapy and Sleep Courses

Joanna Hogan is a CBT therapist and sleep specialist who runs a CBT clinic and sleep clinic at Springbank Clinic.  She brings to our clients her expertise from over 10 years working in NHS psychological services and insomnia services. Even the best of sleepers can struggle to have a good night’s...

Uncategorised50 YEARS AT SPRINGBANK HOUSE 50 YEARS AT SPRINGBANK HOUSE

50 YEARS AT SPRINGBANK HOUSE

Richard Pitcairn-Knowles was practising Osteopathy locally in the late 50s when he decided that he should protect his future by investing in a property from which to work.Springbank House was on the market and after an initial attempt was outbid, it was available once again. Despite lots of uncertainty over...

UncategorisedRichard Pitcairn-Knowles Richard Pitcairn-Knowles

Richard Pitcairn-Knowles

Richard Pitcairn-Knowles, who started the clinic as a sole Osteopathic practitioner back in 1959, celebrated his 500th Parkrun at a very cold Tonbridge park on Saturday 2nd December.  We believe that he is the oldest person (he turns 91 in a couple of weeks) in Parkrun history to have completed 500 Parkruns.   He is...

UncategorisedOctober is Menopause Awareness Month, and October 18th is World Menopause Day! October is Menopause Awareness Month, and October 18th is World Menopause Day!

October is Menopause Awareness Month, and October 18th is World Menopause Day!

Let’s take a moment to highlight the significance of these events and why they matter. Menopause isn’t just a personal experience; it affects society, working environments, relationships, and an individual’s quality of life. So why Menopause Awareness Month and World Menopause Day? Quite simply, these occasions provide a platform to...

UncategorisedTotal Hip Replacements Total Hip Replacements

Total Hip Replacements

As part of his ongoing CPD, Mark took part in a webinar last week on “rapid recovery from Total Hip replacements”… As Osteopaths and Physiotherapists we are often the first people to diagnose or highlight the potential presence of an arthritic hip in a patient.  Quite often the presentation is...