Staying Mobile Whilst Working From Home

By Catherine Alexander

Catherine Alexander, Sports Massage Therapist

Sitting at your desk for prolonged periods of time can significantly impact your posture and well-being. It is important to remember to do some form of activity at regular intervals.

Our Sports Massage Therapist, Catherine Alexander, has put together this short video to help you to stay mobile whilst working from home during lockdown.

Click here to watch the video.

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