UncategorisedTied to your Desk? A little reminder of what to be mindful of … 
Tied to your Desk? A little reminder of what to be mindful of …
If you spend long hours at a desk you’re not alone. Whether it’s emails, video calls or spreadsheets, sitting in one spot has become part of daily life for many of us. The problem is that our bodies are built for movement and aren’t designed to stay still for long...