UncategorisedOngoing Procedures During Covid 
Ongoing Procedures During Covid
We are sure everyone is relieved now that life is returning to some form of ‘normal’ and the vaccination programme seems to have helped considerably towards people feeling safer in their everyday lives. Here at the clinic our services have returned to almost all face to face appointments for both...
UncategorisedSports Massage Therapy Return
Sports Massage Therapy Return
I am sure that there are plenty of you who will be relieved to hear that the authorities have finally allowed Sports Massage therapists to return to work. Richard Puxty and Catherine Alexander are now both available to book online appointments. As this news came quite suddenly they both have...
Mental HealthPsycho-neuroimmunology (PNI)
Psycho-neuroimmunology (PNI)
Our Physiotherapist Angel Lopez is trained in Sports Physiotherapy and Clinical Psychoneuroimmunology (cPNI) He uses both scientific pathways to treat patients. What does PNI actually mean? Psychoneuroimmunology (PNI) is a holistic approach to treating patients. PNI looks at the patients’ diet, physical exercise, psychology, anatomy, etc. with the aim of boosting the...
UncategorisedStaying Mobile Whilst Working From Home
Staying Mobile Whilst Working From Home
Catherine Alexander, Sports Massage Therapist Sitting at your desk for prolonged periods of time can significantly impact your posture and well-being. It is important to remember to do some form of activity at regular intervals. Our Sports Massage Therapist, Catherine Alexander, has put together this short video to help you...
Mental HealthHelping our Children in Corona Times
Helping our Children in Corona Times
Louise Wilson, Integrative Child and Adolescent Psychotherapist (MA, UKCP) April 2020 Helping children deal with the current situation Most of us feel some degree of anxiety at the moment. A bit unsafe. Even the adults. It’s taken most of us several weeks to even start to calm ourselves down and...
Mental HealthSeeking online therapy in the context of COVID-19
Seeking online therapy in the context of COVID-19
By Dr Sarah Lloyd, DLG Psychology, Springbank Clinic COVID-19 is affecting everyone’s mental health although the impact and severity of the distress will depend on many different individual and environmental factors. It’s important to normalise the experience of grief, sadness, anger and anxiety in these uncertain times. It’s okay to...
Musculo-SkeletalJames West GB athlete interview
James West GB athlete interview
James West is a local athlete who has been selected for Great Britain last summer. He is a 1500m / 3000m runner who is on the cusp of making the Olympic team, he is one for who the years delay may well be beneficial. After attending Loughborough Uni, he has...
UncategorisedNeuro Physiotherapy Consultations
Neuro Physiotherapy Consultations
Elissa Benson is delivering consultations with her clients via telephone and video techniques. Continuity of treatment for many of the patients that consult the Neuro Physiotherapists can be critical to rehabilitating after Neuro vascular incidents such as a stroke, TIA or Head trauma. Regaining mobility, strength and function as quickly...
Musculo-SkeletalFurther Practitioners available Online
Further Practitioners available Online
Mark Pitcairn-Knowles (Osteopath) and Jay Jindal (Audiologist) are now available for online video appointments via the book online button on the website. Mark will be available between 10.30am and 12 noon each weekday morning for 15 minute consultation. The aim of these appointments will be to discuss any symptoms that...
UncategorisedStrength & Stretch via Zoom!
Strength & Stretch via Zoom!
Richard Puxty, one of Springbank’s sports massage therapists, has previously represented Great Britain in Triathlon events at elite/international level. This, combined with his years of professional experience in massage therapy gives him unique insight into how to keep the body healthy at all stages of fitness. While the clinic remains...